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Skim Milk
Aldi Friendly Farm, 1 cup
Calories: 90 •Carbs: 13g •Fat: 0g •Protein: 8g

90

Cheese
Friendly Farm Cheese Slices, 1 slice
Calories: 60 •Carbs: 0g •Fat: 0g •Protein: 0g

60

cottage cheeae 1.5 %
friendly farm, 0.5 cup
Calories: 90 •Carbs: 5g •Fat: 2g •Protein: 12g

90

Greek Strawberry Non Fat Yougurt
Aldis - Friendly Farms, 1 Container - 150g
Calories: 110 •Carbs: 15g •Fat: 0g •Protein: 12g

110

Aldis Friendly Farms
Aldi's Fat Free Skim Milk, 1 cup
Calories: 80 •Carbs: 11g •Fat: 0g •Protein: 8g

80

Whole Milk
Aldis Friendly's Farm, 0.75 cup
Calories: 160 •Carbs: 7g •Fat: 8g •Protein: 16g

160

Raspberry Lowfat Yogurt
Friendly Farms (Aldis), 170 gram
Calories: 160 •Carbs: 30g •Fat: 2g •Protein: 5g

160

Thick Cut Bacon Ashfield Farm
Aldis, 2 rashers
Calories: 91 •Carbs: 0g •Fat: 4g •Protein: 7g

91

Vanilla Probotic Low Fat Yogurt
Aldis Friendly Farms, 4 oz
Calories: 110 •Carbs: 21g •Fat: 1g •Protein: 3g

110

Nonfat Yogurt Blueberry
Friendly Farm, 5.3 oz
Calories: 140 •Carbs: 12g •Fat: 0g •Protein: 12g

140

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