Aldii horseshoe ham, 1 cup

Calories: 152

Carbs: 0.5g

Fat: 7.5g

Protein: 21g

152

Also, 100 g

Calories: 227

Carbs: 0.5g

Fat: 15g

Protein: 22g

227

Aldi, 100 grams

Calories: 154

Carbs: 1g

Fat: 7.5g

Protein: 20.8g

154

Aldii, 1 slice

Calories: 21

Carbs: 0g

Fat: 0g

Protein: 0g

21

butchers select, 100 gram

Calories: 154

Carbs: 1g

Fat: 7.5g

Protein: 20.8g

154

The deli Aldii, 200 g

Calories: 58

Carbs: 0.5g

Fat: 1.4g

Protein: 11g

58

aldii, 2 oz

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 9g

60

Unsmoked half horseshoe ham fillet, 100 g

Calories: 146

Carbs: 0.6g

Fat: 7.9g

Protein: 18g

146

Topcats, 0.25 plate

Calories: 1887

Carbs: 126.3g

Fat: 112.5g

Protein: 91.5g

1887

Lidl, 100 g

Calories: 140

Carbs: 0g

Fat: 7.6g

Protein: 18g

140