Al Natural, 0.5 cup cooked
Calories: 51 Carbs: 0g Fat: 0g Protein: 0g

51

Al Amira, 32 g
Calories: 150 Carbs: 12g Fat: 10g Protein: 5g

150

Al Fresco, 1 serving
Calories: 260 Carbs: 32g Fat: 9g Protein: 14g

260

Sunsweet, 1 date
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Al Safa, 6 nuggets
Calories: 240 Carbs: 23g Fat: 11g Protein: 16g

240

Spalmella, 100 g
Calories: 527 Carbs: 66g Fat: 28g Protein: 4g

527

Noel, 0.5 taza + jarabe
Calories: 86 Carbs: 22g Fat: 0g Protein: 1g

86

iper, 420 gr
Calories: 146 Carbs: 0g Fat: 18g Protein: 0g

146

Generic, 1 date
Calories: 23 Carbs: 6g Fat: 0g Protein: 0g

23

Trebol, 100 gr
Calories: 219 Carbs: 35g Fat: 7g Protein: 4g

219

Recipes & Inspiration

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