Ajwa dates, 1 gram

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Ajwa, 30 gram

Calories: 95

Carbs: 22.7g

Fat: 0.1g

Protein: 0.7g

95

Lulu ajwa dates, 100 gram

Calories: 357

Carbs: 86g

Fat: 0.4g

Protein: 3g

357

Dates, 1 dates

Calories: 35

Carbs: 8.8g

Fat: 0g

Protein: 0.4g

35

Ajwa dates, 8 dates

Calories: 294

Carbs: 75g

Fat: 1g

Protein: 2g

294

ajwa, 100 gram

Calories: 245

Carbs: 63.9g

Fat: 0g

Protein: 2g

245

Ajwa, 1 date

Calories: 23

Carbs: 5.6g

Fat: 0g

Protein: 0.2g

23

Ajwa, 20 g (4 pieces)

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0.4g

60

Regal Ajwa Dates, 1 Date

Calories: 28

Carbs: 7.5g

Fat: 0g

Protein: 0.2g

28

Ajwa, 100 g

Calories: 310

Carbs: 87.8g

Fat: 0g

Protein: 2g

310