Ainsley Harriet, 1 cup
Calories: 98 Carbs: 0g Fat: 1g Protein: 2g

98

Ainsley Harriet, 266 gm half packet cooked
Calories: 262 Carbs: 39g Fat: 2g Protein: 18g

262

Ainsley Harriet, 85 g
Calories: 265 Carbs: 53g Fat: 1g Protein: 9g

265

Ainsley Harriet, 65 g
Calories: 194 Carbs: 38g Fat: 2g Protein: 5g

194

Ainsley Harriet, 1 cup
Calories: 105 Carbs: 22g Fat: 1g Protein: 1g

105

Ainsley Harriet, 100 g
Calories: 136 Carbs: 25g Fat: 2g Protein: 5g

136

Ainsley Harriet, 1 cup
Calories: 101 Carbs: 15g Fat: 3g Protein: 1g

101

Ainsley Harriet, 1 cup cooked
Calories: 76 Carbs: 0g Fat: 0g Protein: 0g

76

Ainsley Harriet, 20 g
Calories: 88 Carbs: 13g Fat: 3g Protein: 2g

88

Ainsley Harriet, 210 g
Calories: 267 Carbs: 0g Fat: 3g Protein: 0g

267

Recipes & Inspiration

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