Against All Grain (Meals Made Simple), 1 roll

Calories: 227

Carbs: 14.5g

Fat: 13.9g

Protein: 9.5g

227

Against All Grain Meals Made Simple, 1 leg

Calories: 337

Carbs: 2.5g

Fat: 22.8g

Protein: 30.8g

337

Against All Grains Meals Made Simple, 1 burger

Calories: 395

Carbs: 16.5g

Fat: 25.7g

Protein: 27.4g

395

Against the Grain, 1 cup

Calories: 160

Carbs: 15g

Fat: 9g

Protein: 3g

160

Against All Grain, 1 Tbsp

Calories: 124

Carbs: 0.3g

Fat: 14.2g

Protein: 0.2g

124

Against All Grain, 1 crepe

Calories: 87

Carbs: 0g

Fat: 0g

Protein: 0g

87

Against All Grain, 1 donut

Calories: 129

Carbs: 6.4g

Fat: 10.4g

Protein: 3.6g

129

Against All Grain, 1 cup

Calories: 155

Carbs: 9g

Fat: 12g

Protein: 5g

155

Against All Grain, 2 pancake

Calories: 165

Carbs: 8.5g

Fat: 11.9g

Protein: 4.2g

165

Against All Grains, 1 muffin

Calories: 235

Carbs: 16.9g

Fat: 15.7g

Protein: 5.7g

235