Adeliie foods group, 1 packet
Calories: 521 Carbs: 44g Fat: 25g Protein: 27g

521

Good Foods Group, 2 Tablespoons (33 g)
Calories: 40 Carbs: 3g Fat: 4g Protein: 1g

40

Amelie Foods Group, 1 sandwich
Calories: 450 Carbs: 51g Fat: 18g Protein: 18g

450

Fry Group Foods, 80 grams
Calories: 169 Carbs: 7g Fat: 11g Protein: 7g

169

Costco - Good Foods Group, 170 grams
Calories: 190 Carbs: 18g Fat: 5g Protein: 19g

190

American Foods Group, 1 Steak (170 grams)
Calories: 220 Carbs: 3g Fat: 8g Protein: 34g

220

Beans Group Foods, 112 gm
Calories: 480 Carbs: 54g Fat: 20g Protein: 21g

480

American Foods Group, 1 burger (112g/4oz)
Calories: 210 Carbs: 1g Fat: 13g Protein: 21g

210

American Foods Group, 4 oz. (113g)
Calories: 170 Carbs: 0g Fat: 8g Protein: 23g

170

Good Foods Group, 4 oz
Calories: 190 Carbs: 24g Fat: 8g Protein: 6g

190

Recipes & Inspiration

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