D, 0.5 Cup
Calories: 70 Carbs: 15g Fat: 0g Protein: 0g

70

D, 1 filet
Calories: 220 Carbs: 0g Fat: 0g Protein: 0g

220

D, 1 container
Calories: 80 Carbs: 19g Fat: 0g Protein: 0g

80

D, 8 oz
Calories: 140 Carbs: 7g Fat: 2g Protein: 26g

140

D, 0.5 cup serving
Calories: 84 Carbs: 17g Fat: 1g Protein: 2g

84

D, 1 large bowl
Calories: 491 Carbs: 98g Fat: 8g Protein: 11g

491

D, 4.37 oz.
Calories: 70 Carbs: 17g Fat: 0g Protein: 1g

70

Smith's, 8 oz.
Calories: 100 Carbs: 12g Fat: 3g Protein: 8g

100

D, 1 mug
Calories: 44 Carbs: 0g Fat: 0g Protein: 0g

44

D, 4 oz
Calories: 100 Carbs: 14g Fat: 3g Protein: 4g

100

Recipes & Inspiration

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