Indian Meal, 0.5 pack

Calories: 1032

Carbs: 100g

Fat: 50g

Protein: 30g

1032

Indian, 1 plate

Calories: 1500

Carbs: 50g

Fat: 30g

Protein: 30g

1500

Indian (Generic), 1 piece (1/4 of 10" dia)

Calories: 137

Carbs: 18.8g

Fat: 5.1g

Protein: 3.7g

137

Indian Thalipith, 1 size cooked

Calories: 225

Carbs: 38g

Fat: 7g

Protein: 7g

225

Indian, 216 g

Calories: 252

Carbs: 15g

Fat: 15g

Protein: 14g

252

Indian, 1 Popadum

Calories: 65

Carbs: 5g

Fat: 5g

Protein: 2g

65

Indian Restaurant, 1 piece

Calories: 231

Carbs: 25.2g

Fat: 12.4g

Protein: 4.8g

231

Generic Indian Restaurant, 1 cup cooked (about 8 oz)

Calories: 300

Carbs: 11g

Fat: 16g

Protein: 27g

300

Indian, 0.5 cup

Calories: 350

Carbs: 60g

Fat: 2g

Protein: 22g

350

Chicken Biryani Indian, 2 plates

Calories: 548

Carbs: 48g

Fat: 17g

Protein: 19g

548