Britania, 8 biscuits (31g)
Calories: 150 Carbs: 20g Fat: 7g Protein: 2g

150

Napollina, 500 g
Calories: 1715 Carbs: 335g Fat: 11g Protein: 56g

1,715

Kingsmill, 93 g
Calories: 220 Carbs: 41g Fat: 1g Protein: 9g

220

dole 50/50, 3 oz
Calories: 20 Carbs: 1g Fat: 0g Protein: 2g

20

Napolina, 100 gram uncooked
Calories: 343 Carbs: 67g Fat: 2g Protein: 11g

343

kingsmill 50/50, 1 slice
Calories: 94 Carbs: 17g Fat: 1g Protein: 4g

94

Galliker's, 1 cup
Calories: 110 Carbs: 27g Fat: 0g Protein: 0g

110

Kingsmill 50/50, 1 pancake
Calories: 71 Carbs: 13g Fat: 1g Protein: 2g

71

Big Y, 2 Cups
Calories: 10 Carbs: 5g Fat: 0g Protein: 2g

10

Organic Girl, 2 cups
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Recipes & Inspiration

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