Haleh, 1 portion
Calories: 109 Carbs: 1g Fat: 9g Protein: 6g

109

4 oz of Lean Beef Quick Dry Fried In 1 T/s of Olive Oil, 1 portion
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g

300

2 Medium Eggs, 1 portion
Calories: 180 Carbs: 0g Fat: 14g Protein: 6g

180

Ruifspinto´s, 1 Tspn
Calories: 40 Carbs: 0g Fat: 5g Protein: 0g

40

Lean Minced, 1 portion
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Tesco, 1 egg and Tsp olive oil
Calories: 100 Carbs: 0g Fat: 8g Protein: 6g

100

3 oz of Chicken Breast + Salad, 1 portion
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Fried Red Onions, 1 portion
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Breakfast, 1 portion
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

Homemade, 0.75 cup
Calories: 222 Carbs: 23g Fat: 14g Protein: 2g

222

Recipes & Inspiration

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