Co-op, 1 fish cake
Calories: 170 Carbs: 0g Fat: 6g Protein: 0g

170

Sea Dynamite, 4 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Aldi, 100 g
Calories: 75 Carbs: 1g Fat: 1g Protein: 18g

75

Deluxe, 140 gram
Calories: 406 Carbs: 1g Fat: 0g Protein: 22g

406

Sams Club, 140 g (5 oz., approx. 3 oz. cooked)
Calories: 120 Carbs: 0g Fat: 1g Protein: 25g

120

Ocado, 100 g
Calories: 83 Carbs: 1g Fat: 1g Protein: 20g

83

Cooperative, 1 fillet
Calories: 245 Carbs: 0g Fat: 12g Protein: 0g

245

Budgen's, 100 g
Calories: 98 Carbs: 0g Fat: 1g Protein: 22g

98

Pearlmark, 113 g
Calories: 80 Carbs: 1g Fat: 0g Protein: 17g

80

Chef's Catch, 4 ounces
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Recipes & Inspiration

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