12 Minute Athlete, 3 pancakes
Calories: 314 Carbs: 33g Fat: 6g Protein: 33g

314

12 Minute Athlete, 3 medium pancakes
Calories: 234 Carbs: 11g Fat: 3g Protein: 41g

234

12 Minute Athlete, 1 cooked muffin
Calories: 90 Carbs: 10g Fat: 2g Protein: 8g

90

12 Minute Athlete, 1 cupcake
Calories: 135 Carbs: 9g Fat: 6g Protein: 11g

135

12 Minute Athlete., 1 bar
Calories: 214 Carbs: 18g Fat: 10g Protein: 17g

214

Allrecipes, 1 cup
Calories: 365 Carbs: 46g Fat: 10g Protein: 24g

365

Minute Maid, 12 oz. can
Calories: 150 Carbs: 42g Fat: 0g Protein: 0g

150

Minute Maid, 355 ml
Calories: 160 Carbs: 43g Fat: 0g Protein: 0g

160

Gourmet Minute, 0.2 pizza (165g)
Calories: 350 Carbs: 41g Fat: 14g Protein: 19g

350

Minute Maid Lemonade, 1 can
Calories: 150 Carbs: 42g Fat: 0g Protein: 0g

150

Recipes & Inspiration

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