1 Tsp. David Sunflower Seed Kernels (Roasted and Salted), 1 Tsp. (3.75 grams (4 g) )
Calories: 22 Carbs: 1g Fat: 2g Protein: 1g

22

David, 0.25 cup
Calories: 190 Carbs: 5g Fat: 16g Protein: 7g

190

David, 0.25 cup
Calories: 190 Carbs: 5g Fat: 16g Protein: 7g

190

David, 30 g
Calories: 190 Carbs: 5g Fat: 15g Protein: 8g

190

David, 0.25 cup
Calories: 190 Carbs: 5g Fat: 16g Protein: 7g

190

David, 1 package
Calories: 180 Carbs: 4g Fat: 14g Protein: 0g

180

David, 0.25 cup
Calories: 190 Carbs: 5g Fat: 16g Protein: 7g

190

Kroger, 0.25 Cup (29g)
Calories: 160 Carbs: 7g Fat: 14g Protein: 5g

160

365 Roasted & Salted Sunflower Seed Kernels, 0.25 cup
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

David, 0.25 cup
Calories: 190 Carbs: 5g Fat: 16g Protein: 7g

190

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