Omlette, 1 serving
Calories: 104 Carbs: 0g Fat: 5g Protein: 13g

104

Generic, 1 whole, 2 eggwhites
Calories: 105 Carbs: 0g Fat: 5g Protein: 13g

105

Generic, 1 omlette
Calories: 106 Carbs: 0g Fat: 5g Protein: 14g

106

Generic, 1 yolk, 2 whites
Calories: 104 Carbs: 1g Fat: 5g Protein: 11g

104

Generic, 1 each
Calories: 188 Carbs: 11g Fat: 8g Protein: 16g

188

1/2 Omlette, 0.5 portion cooked
Calories: 250 Carbs: 5g Fat: 12g Protein: 5g

250

Sjb Kitchen, 1 piece
Calories: 191 Carbs: 2g Fat: 13g Protein: 16g

191

Generic, 1.5 eggs cooked
Calories: 140 Carbs: 1g Fat: 3g Protein: 11g

140

Omlette, 1 Portion
Calories: 254 Carbs: 2g Fat: 19g Protein: 19g

254

Homemade, 1 cup cooked
Calories: 164 Carbs: 1g Fat: 10g Protein: 16g

164

Recipes & Inspiration

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