Millet, 1 cup cooked
Calories: 378 Carbs: 73g Fat: 4g Protein: 11g

378

Springwater Polished, 4 oz.
Calories: 93 Carbs: 0g Fat: 1g Protein: 21g

93

1 cup
Calories: 382 Carbs: 75g Fat: 4g Protein: 11g

382

Homemade, 1 cup cooked
Calories: 207 Carbs: 41g Fat: 2g Protein: 6g

207

Raw, 100 grs
Calories: 378 Carbs: 73g Fat: 4g Protein: 11g

378

Cooked Millet, 1 cup
Calories: 207 Carbs: 41g Fat: 2g Protein: 6g

207

Congee, 1500 g
Calories: 546 Carbs: 106g Fat: 7g Protein: 17g

546

Homemade, 1 cup cooked
Calories: 207 Carbs: 0g Fat: 2g Protein: 6g

207

Millet Cooked, 4 ounces
Calories: 135 Carbs: 27g Fat: 1g Protein: 4g

135

Niru, 100 g
Calories: 370 Carbs: 0g Fat: 0g Protein: 0g

370

Recipes & Inspiration

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