(From Helpline), 1 kit

Calories: 150

Carbs: 14g

Fat: 2.5g

Protein: 19.5g

150

from, 1 gramme

Calories: 376

Carbs: 4.4g

Fat: 30g

Protein: 22g

376

1 muffin

Calories: 168

Carbs: 27.8g

Fat: 4.9g

Protein: 3.4g

168

From age, 100 gram

Calories: 352

Carbs: 2.1g

Fat: 28g

Protein: 23g

352

From Our Chefs, 1 cup

Calories: 120

Carbs: 14g

Fat: 3g

Protein: 7g

120

From The Pantry, 3 tbsp

Calories: 170

Carbs: 11g

Fat: 13g

Protein: 6g

170

From the Bakery, 0.2 baguette

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 5g

130

From The Pantry, 3 tbsp

Calories: 170

Carbs: 11g

Fat: 13g

Protein: 6g

170

1 lime, juiced (2 tbsp)

Calories: 8

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

8

Treasures From The Sea, 3 oz

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 13g

60