(Calories Per Recipe on Today Show Site, 16 oz.
Calories: 87 •Carbs: 0g •Fat: 0g •Protein: 0g
Dunkin Donuts, 1 donut
Calories: 290 •Carbs: 35g •Fat: 16g •Protein: 3g
Marg's Today Show, 1 cup
Calories: 129 •Carbs: 10g •Fat: 5g •Protein: 10g
Margs Today Show, 1 cup
Calories: 113 •Carbs: 11g •Fat: 5g •Protein: 7g
Today Show, 1 cup
Calories: 291 •Carbs: 40g •Fat: 13g •Protein: 7g
Spinach Pineapple Yogurt Banana Cuke Banana Smoothie, 2 cups blended
Calories: 220 •Carbs: 0g •Fat: 0g •Protein: 20g
Whole Foods, 1 enchilada
Calories: 380 •Carbs: 66g •Fat: 5g •Protein: 18g
Today Show, 1 Lettuce Wrap
Calories: 586 •Carbs: 16g •Fat: 37g •Protein: 49g
Day Off, 1 day
Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g
Mcdonald's, 1 Sandwich
Calories: 590 •Carbs: 41g •Fat: 33g •Protein: 32g