Nye blogginnlegg

  • Still here. Not a new outlook or a new plan but ....

    It's been a while, MFP.  I let myself get my hopes up with a new holistic dr and while I learned a few new things, several thousand dollars later Humphrey shows no signs of leaving.  I'm thankful for the few new things I learned but it's time to take...

    Lagt ut den 18/07/2018 av MBarrett1965 | 0 Kommentars

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  • Day 1

    Today is day 1.  I've joined an employee fitness program which includes diet and exercize.  I've packed on some pounds since the birth of my son, lost most of the weight then packed in on again plus a bunch.  I'm in terrible shape and I want to feel ...

    Lagt ut den 18/07/2018 av umberd | 0 Kommentars

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  • What Is The Best CBD Oil?

    Normally it is called "cannabis oil" (or hemp) to the extractions made in order to obtain the active principles of the plant leaving behind the plant remains, which mostly contain substances harmful to health. There are different extraction technique...

    Lagt ut den 18/07/2018 av andrewdavidr1 | 0 Kommentars

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  • Lorry Insurance Will Benefit For You

    If a person wants to transfer items from one place to another then it might be quite costly and when one puts exceptional cases like road accidents under consideration, the first solution that comes in his mind is insurance. By getting the lorry insu...

    Lagt ut den 18/07/2018 av andrewdavidr1 | 0 Kommentars

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  • Soft Surface Trail Walkin/Running vs Pavement=Just Do It!

    Research shows that running on trails can burn 10% more calories than running on roads.  Don't forget the muscle building too! I walk a combined trail that includes 245 steps of wood chip trail around a babbling creek with beautiful views, water soun...

    Lagt ut den 18/07/2018 av aWildFlowere | 0 Kommentars

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  • Soft Surface Trail Walkin/Running vs Pavement=Just Do It!

    Research shows that running on trails can burn 10% more calories than running on roads.  Don't forget the muscle building too! I walk a combined trail that includes 245 steps of wood chip trail around a babbling creek with beautiful views, water soun...

    Lagt ut den 18/07/2018 av aWildFlowere | 0 Kommentars

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  • Start today

    "Start today".....   I typed it without really thinking then realized I have used that thought my entire iife and not nearly enough times have I thought, done, or typed "finished today"I am older (51), overweight, with many "oddities" that have been ...

    Lagt ut den 18/07/2018 av ruffneckred | 2 Kommentars

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  • On the cusp of a Major Goal

    .6 away from my goal, lord that feels good on a day I don't feel good. Called out from work today because of pain levels just being to high and I really am not in the mood to smell dead rotting rodents all day. But I am happy I am so close to meeting...

    Lagt ut den 18/07/2018 av wildrosedragon | 0 Kommentars

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  • Goals 7/18/2018

    Looks like I'm still at it ladies and gentlemen. I can't seem to stay on track. I always tend to fall off, even when I'm doing good! Stress, Anxiety, Depression etc, I can list all the explanations or excuses I want. But that doesn't change the fact ...

    Lagt ut den 18/07/2018 av Jessica_D_Shadow | 0 Kommentars

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  • I can't... I just can't!!

    I don't mind the eggs. I love eggs still, but holy moly, I want variety! I want a SALAD!!!Only 2 meals to go though. I can do it... maybe. I think you're supposed to ease back in to regular keto eating afterwards, but .... uuuuuuugh. Just give me a s...

    Lagt ut den 18/07/2018 av LiLee2018 | 0 Kommentars

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  • looking for friends

    I have been doing my food diary for over 900 days in a row looking for friends that have done the same or more to share in the journey 

    Lagt ut den 18/07/2018 av stevieray2 | 0 Kommentars

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  • Warm Zucchini mini muffins with chocolate chips

    2 pounds lost this week!  Wow that is so amazing.  Shocking!  I have eaten so well and indulged, all within my calorie range and logged everything.  It surprises me how easy it is.  Out of the 200's.  Very interesting.  We are currently on vacation a...

    Lagt ut den 18/07/2018 av Mrsbell8well | 0 Kommentars

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  • Tracking all the things!!!!

    J and I went to a work party for his office last night.  Big shindig - lots of networking - lots of people - lots of laughter - LOTS of food.  I ate a salad before I left the house so I wasn't starving when I got there.  And then I scoped out all the...

    Lagt ut den 18/07/2018 av LaniSherrill43 | 0 Kommentars

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  • Esto es una prueba

    adfasdfv

    Lagt ut den 18/07/2018 av Fcojosed13 | 0 Kommentars

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  • July 15th

    170

    Lagt ut den 18/07/2018 av FollowThatUnicorn | 0 Kommentars

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  • Wednesday Wrap up #1

    In the past, whenever I would embark on my exciting new weight-loss journey I would go all in.  I was way too extreme because I wanted to see results as fast as possible.  This would work temporarily, but then inevitably I'd end up back at my startin...

    Lagt ut den 18/07/2018 av kcam113 | 0 Kommentars

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  • Broke 240! 239.4

    239.4

    Lagt ut den 18/07/2018 av TidBit99 | 0 Kommentars

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  • Tomorrow is the day.

    Up and down, back and forth.  But the day is almost here and I'm not nervous anymore.The last two weeks of pre-op diet shows me the drastic changes needed to lose weight.  The lap band, for many, seems like a cheat - but for me, I know it is not an e...

    Lagt ut den 18/07/2018 av brendajean316 | 3 Kommentars

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  • Cross Fit Day 1

    I'm officialy starting today.  Day 1.  Will it change my life?  Will it aggravate my google-diagnosed hip bursitis?  Will it make me look like a mack truck?  Who can know.  The only thing I do know is that I have to start.  I have to find out.  I hav...

    Lagt ut den 18/07/2018 av qc03841 | 0 Kommentars

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  • ¿Microondas, son buenos para la salud?

     ¿Los hornos de microondas son cancerígenos? ¿Y son aptos para cualquier comida? ¿Pero es cierto que las microondas son malas para la salud? Lo real y lo falso en torno a un electrodoméstico muy usado y a menudo denigrado.Antes de entrar en materia e...

    Lagt ut den 18/07/2018 av marianna88574 | 0 Kommentars

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