Calories in Asian - Nasi Lemak

Calories and macros

389

Kal

64%

80g

Karbohidrat
25%

14g

Lemak
10%

13g

Protin

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Karbohidrat80g
Serat Diet0g
Sugars0g
Lemak14g
Tepu0g
Politaktepu0g
Monotaktepu0g
Trans0g
Protin13g
Natrium0mg
Kalium0mg
Kolesterol0mg
Vitamin A0%
Vitamin C0%
Kalsium0%
Zat besi0%
Peratusan adalah berdasarkan kepada diet 2000 kalori sehari. Download the MyFitnessPal App to track and reach your personal calorie goals.

Aktiviti yang Diperlukan untuk Membakar:

389 kalori

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59

Berbasikal selama Minit

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39

Berlari selama Minit

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2.3

Membersihkan selama Jam

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