Post di blog più richiesti

  • Dear Mother Nature!

    It's me, the fat lady, just a little bit less fat now but surely, you cannot have forgotten me.We haven't seen each other in a while, ever since you abruptly ended our friendship about two years ago, when you decided, I would not receive your monthly...

    Pubblicato il 21/06/2018 da The_Movie_Chair | 8 Commentos

    29 voti + -

  • Sing to the tune of "Winter Wonderland"

    Much walkingSome light liftingThis ain't sweatI am glisteningFeeling all rightMy bra's not as tight!In time I'm gonna be in one-der-land!  Slimming down, haven't you heard?Moderation's my new word If I stay strongThen it won't be longUntil I'm tiptoe...

    Pubblicato il 25/11/2017 da rundgrenrocks | 3 Commentos

    12 voti + -

  • Today Is My Someday

    Some days I don't really know about life. I have taken a few hits in the last couple of years. Back some years ago it took a year to complete Couch to 5K. Most of you know that I have cancer and I am working through the treatment options visiting dif...

    Pubblicato il 19/06/2018 da dsjohndrow | 14 Commentos

    56 voti + -

  • A Fat View on Health

    It's ok and healthy to be realistic about the short-comings of my body, as long as I realize that I am much more than just my body. In an ideal world, we could be critical of our bodies, without being critical of our whole person.If you walk off a cl...

    Pubblicato il 14/06/2018 da The_Movie_Chair | 24 Commentos

    104 voti + -

  • Why Does This Always Have to Be a Battle?!

    I don't know about you, but even though I am not afraid of being mugged my a chocolate cake with vanilla icing (is this profiling?), this effing food thing is tough. I does not care how fit you are, or what you do; when you consume more calories than...

    Pubblicato il 12/06/2018 da dsjohndrow | 20 Commentos

    72 voti + -

  • Hello It's Me

    For the last two school years I've been sporadically walking through the neighborhood around my daughter's high school after I drop her off in the morning. There are several reasons I walk here, a half hour from home: 1) when I started, I absolutely ...

    Pubblicato il 26/05/2018 da rundgrenrocks | 13 Commentos

    44 voti + -

  • This is us -She is me, I am her

    Finally had time to binge watch This is us and like so many others, I fell in love with the TV series and the characters. I would love to have dinner with Randell and Beth or go out for a drink with Toby and Kate, and perhaps visit a jazz club with W...

    Pubblicato il 06/06/2018 da The_Movie_Chair | 10 Commentos

    84 voti + -

  • Fat Chance

    I was obese and then overweight. I had a million excuses for not losing and maintaining my weight. It doesn't matter what you call your fat, but it is a health hazard and you know it.Fortunately I survived congestive heart failure. My cardiologist to...

    Pubblicato il 05/06/2018 da dsjohndrow | 16 Commentos

    89 voti + -

  • Experiencing the Treadmill

    One cold afternoon as the wind drifted the snow outside, three dozen of us lined up on our treadmills beneath four large flat screen TVs. It was like a scene out of Clockwork Orange. As the miles wore on, Ellen, Olivia from Law and Order, Pat Summera...

    Pubblicato il 04/05/2018 da dsjohndrow | 3 Commentos

    24 voti + -

  • First Blog Post

    Like I told yall, they shouldn't have done this. lol. I feel like Carrie from Sex and the City. When I got to work today my Boo Thang was waiting for me before he clocked out for the overnight shift. Seeing his beautiful smile is always the highlight...

    Pubblicato il 01/06/2018 da Kimyonce84 | 11 Commentos

    29 voti + -

  • The Garbage-Disposal-Gene

    My husband is a picky eater. He carefully inspects his plate. He searches for fat around the meat and pushes food to the side. "I cannot stand the texture of fat," he says, and I can see the disgust on his face when he looks at my marbled ribeye.  He...

    Pubblicato il 31/05/2018 da The_Movie_Chair | 10 Commentos

    76 voti + -

  • Advice to My Younger Self

    When I came to MFP, I wanted to lose weight. When I had congestive heart failure (despite a few months of hard work), I wanted to be fit and run 5Ks. If you have read my blog at all, you know that I got cancer.Disease changed my view of healthy and o...

    Pubblicato il 29/05/2018 da dsjohndrow | 8 Commentos

    71 voti + -

  • The First 500 Days of Forever

    Who would have thought I had it in me. Here I am the weakest of the weak, the binger eater, the overeater and as of today, I have lost 94.5 pounds and have gained a little bit of something, that I like to call mindfulness.500 days here at MFP and I a...

    Pubblicato il 23/05/2018 da The_Movie_Chair | 25 Commentos

    136 voti + -

  • How I long to be

    My husbands birthday is coming up and it's going to be a big event. It's one of these round birthdays family and friends celebrate mercilessly -no matter if you are up to it or not.We already started planning the big day, and I made sure everybody wi...

    Pubblicato il 17/05/2018 da The_Movie_Chair | 31 Commentos

    119 voti + -

  • 2530 Days - What Changed?

    I don't know what your plans were when you started using MFP. Mine were to lose weight, look good, eat chocolate, and run fast. After a while, that changed to find a sexy mate (and I did!).It has been quite a journey in life.My first year here I was ...

    Pubblicato il 15/05/2018 da dsjohndrow | 15 Commentos

    142 voti + -

  • Dear Body!

    I went through a whirlwind of emotions last week. From love and laughter to sadness and tears in just a few days. Life's roller coaster at it's best. We all have an expiration date. Youth is not an assurance for health, neither is age a guarantee for...

    Pubblicato il 11/05/2018 da The_Movie_Chair | 27 Commentos

    108 voti + -

  • Fitness and Running Related Run Ins

    Making fitness friends is pretty important to living a fit life. I am pretty close with a few guys and gals I have met on MFP. I am pretty selective, they had food. I have run marathons with two of my MFP friends and even stayed at others houses. If ...

    Pubblicato il 08/05/2018 da dsjohndrow | 3 Commentos

    34 voti + -

  • "M" for the WIN - NSV

    I used my lunch break at work today to do a little clothes shopping.  I try to do this every so often.  It really motivates me.  I love clothes.  I don't always buy things, just try on cute stuff.   Either the clothes don't fit and I get determined t...

    Pubblicato il 08/05/2018 da melissarose4 | 14 Commentos

    49 voti + -

  • A Pep Talk

      Gather ‘round, take a knee, and listen up.  It’s crunch time.  It’s time to turn this around and grab a win.    But this is more than a game, it’s a battle.  You’re in a fight for health and fitness, a fight for your life.   Success doesn’t come...

    Pubblicato il 07/05/2018 da johnwhitent | 16 Commentos

    56 voti + -

  • Completely

    I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself.Completely.  - Henry RollinsMay is an important month for me.  Not because it's the month I became a mom and not beca...

    Pubblicato il 03/05/2018 da usmcmp | 25 Commentos

    76 voti + -