Gergtreble's profile


Central Ward, WA
Member since October 20, 2011

About Me:

I started doing the 4 Hour Body Diet, then after 30lbs lost I switched to keto/paleo. I'm still trying to make sure I am on a calorie deficit but it's not that important. I don't log my exercise on here only my food. You can see my daily walks (4-6miles hopefully) on runkeeper:

Although recently I have taken to blogging my exploits with Convict Conditioning circuit training.

Why I want to get in shape

Fed up of being a fat git.

My Inspirations

  • Started not being able to fit into xxl shirts.


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My Progress


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