Articles de blog populaires

  • How Pathetic Am I? You Decide!

    If you've read any of my blogs, you know that I am pretty pathetic. Whether it's at the gym, out running around my home (actually I need one of those) or at the race course, I do so dumb stuff. I have a long pathetic history and doubt much will chang...

    Publié le 24/07/2018 par dsjohndrow | 10 Commenters

    39 votes + -

  • I Will Recover

    There is something daunting about fighting illness and trying to prepare for the last marathon of the World Majors series. I haven't really run a long distance in months. I know I have time to train, but I wonder if I will be prepared.I do know that ...

    Publié le 23/10/2018 par dsjohndrow | 4 Commenters

    32 votes + -

  • Navigating my new Lifestyle

    My little guy (Zac -- the cutey in my profile picture) had a grooming appointment for 7:30 a.m. this morning (what retired person in their right mind makes a grooming appointment for 7:30 a.m.???). My husband suggested that we drop him off and then g...

    Publié le 28/02/2018 par LogR4Life | 11 Commenters

    32 votes + -

  • My Mental Arnold Voice

    One pleasant side effect I've discovered from implementing a healthier lifestyle is the feeling of POWER I have when I'm making right choices.   It is a surge of self confidence and "YES I CAN" feelings whenever a good choice is made - even tiny ones...

    Publié le 29/03/2018 par melissarose4 | 9 Commenters

    30 votes + -

  • Fat fingers

     I CAN TAKE OFF MY WEDDING RING! I haven't been able to take off my wedding ring since I got married 4 1/2 years ago.  I gained weight right after getting married thanks to a glorious honeymoon on a Mediterrannean  cruise (Venice, Croatia, Greece, Tu...

    Publié le 30/03/2018 par melissarose4 | 13 Commenters

    31 votes + -

  • First Blog Post

    Like I told yall, they shouldn't have done this. lol. I feel like Carrie from Sex and the City. When I got to work today my Boo Thang was waiting for me before he clocked out for the overnight shift. Seeing his beautiful smile is always the highlight...

    Publié le 01/06/2018 par Kimyonce84 | 11 Commenters

    32 votes + -

  • Recipe:: Stuffed Mushrooms

    Shrooms Bro!You know, every now and then I forget how good mushrooms taste, and how versatile they are.  I was shopping in Sprouts Farmers Market the other day and I noticed a package of ready to bake stuffed mushrooms. They look really good and look...

    Publié le 07/03/2018 par jaimydude | 10 Commenters

    30 votes + -

  • Fitness and Running Related Run Ins

    Making fitness friends is pretty important to living a fit life. I am pretty close with a few guys and gals I have met on MFP. I am pretty selective, they had food. I have run marathons with two of my MFP friends and even stayed at others houses. If ...

    Publié le 08/05/2018 par dsjohndrow | 3 Commenters

    32 votes + -

  • That inner naughty voice needs to shut up.

     I gained a bit from my St. Patrick's festivities.  So beating that 180 number is still just barely out of my reach.  I've felt like I've hit a little bit of a wall with sticking to healthy choices and habits.  The last week or so, my inner naughty v...

    Publié le 20/03/2018 par melissarose4 | 6 Commenters

    31 votes + -

  • Let it go

    Sometimes being a working parent of little ones is just so *kitten* hard. When I don't get home until 5:30-ish, I have such a tiny window to live my life outside of work on a weekday. I just have to take the advice of Princess Elsa and "Let it go"  (...

    Publié le 07/03/2018 par melissarose4 | 8 Commenters

    31 votes + -

  • Bookmarks

    I have so many BOOKMARKS on my browser!  Today I decided it was time to go through them.  Probably more than a third were connected to sites that no longer exist.  But by far and wide, the most popular bookmarks were attached to food and diet sites. ...

    Publié le 04/03/2018 par LogR4Life | 5 Commenters

    25 votes + -

  • A Plant Based Diet? Me?

    A week or so ago I posted a blog that included en excerpt of a letter from a friend who recommend I cut out processed foods "and animal products".  I nearly laughed out loud when I read the animal products part because she pretty much knows how I fee...

    Publié le 21/02/2018 par LogR4Life | 23 Commenters

    26 votes + -

  • My Journey: Day 92

    Oh, this month...(sigh)... It's been very trying... with Thanksgiving, Left Overs weekend, and my slight disappointment of non-weightloss from the month before. I'm now on day 92 and still determined. I have slipped up quite a few times and ate over ...

    Publié le 28/11/2018 par justintorres2012 | 4 Commenters

    28 votes + -

  • Goodbye March, Hello April!

    Goodbye March, Hello April!  March was a month of highs and lows.   I think it was a turning point for me really.  I hit the motivation level where I normally quit a health plan…only this time I didn’t quit, I kept at it and finished strong this mont...

    Publié le 02/04/2018 par melissarose4 | 11 Commenters

    27 votes + -

  • Las Vegas here I come!

    Tonight was the beginning of a week that will test my newly made re-commitment.  We hosted a happy hour/pitch-in dinner to celebrate our move to this side of the park.  There was SO much food!  I feel like I chose well and ate small portions.  I did ...

    Publié le 17/02/2018 par LogR4Life | 7 Commenters

    22 votes + -

  • It's a start . . .

    I was so excited to talk about a plant-based diet I didn't update you at all on my trip to VEGAS!  As I mentioned in my last blog, I watched Forks over Knives in the airport.  If you have watched the documentary you would understand how I could feel ...

    Publié le 22/02/2018 par LogR4Life | 6 Commenters

    20 votes + -

  • Experiencing the Treadmill

    One cold afternoon as the wind drifted the snow outside, three dozen of us lined up on our treadmills beneath four large flat screen TVs. It was like a scene out of Clockwork Orange. As the miles wore on, Ellen, Olivia from Law and Order, Pat Summera...

    Publié le 04/05/2018 par dsjohndrow | 6 Commenters

    22 votes + -

  • Return of the Puffy Princess (aka "Beatch, give me back my rings!)

    Well... she's back.  She breezed in on Tuesday and made her royal presence known.  *sigh*  First, the rings got tight... then they had to be moved to alternate fingers... and last night I just took them off. I got married in 1989 - when I was 24 year...

    Publié le 04/03/2018 par IremiaRe | 8 Commenters

    22 votes + -

  • Winding Down

    I can hardly believe that we have been away from home for nearly four months.  In some ways it seems like only yesterday and in other ways it seems like we've been here forever!  I must admit I'm looking forward to getting back home and seeing friend...

    Publié le 24/03/2018 par LogR4Life | 8 Commenters

    16 votes + -

  • NSV for ME

    Normally I wouldn't post a blog entry two days in a row, but I had a great Non-Scale Victory today!I went shopping on my lunch break.  My wonderful in-laws have offered to watch the kids Saturday night so my husband and I can have a fun date night.  ...

    Publié le 20/02/2018 par melissarose4 | 5 Commenters

    15 votes + -