Verified

Calories in - Yellow squash

Calories and macros

38

Cal

71%

7.8g

Carbs
10%

0.5g

Fat
18%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7.8g
Dietary Fiber2g
Sugars5.8g
Fat0.5g
Saturated0.2g
Polyunsaturated0.2g
Monounsaturated0g
Trans--
Protein2g
Sodium4mg
Potassium444mg
Cholesterol0mg
Vitamin A--
Vitamin C64.3%
Calcium4.2%
Iron4.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

38 calories

cycling image

5

Minutes of Cycling
running image

3

Minutes of Running
cleaning image

14

Minutes of Cleaning
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