Verified

Calories in - Watermelon

Calories and macros

23

Cal

89%

5.8g

Carbs
3%

0.1g

Fat
8%

0.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5.8g
Dietary Fiber0.3g
Sugars4.8g
Fat0.1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein0.5g
Sodium0.8mg
Potassium86.2mg
Cholesterol0mg
Vitamin A29.2%
Vitamin C10.4%
Calcium0.5%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

23 calories

cycling image

3

Minutes of Cycling
running image

2

Minutes of Running
cleaning image

8

Minutes of Cleaning
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