Verified

Calories in - Tortilla, whole wheat

Calories and macros

140

Cal

59%

20.7g

Carbs
28%

4.4g

Fat
13%

4.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20.7g
Dietary Fiber4.4g
Sugars1.1g
Fat4.4g
Saturated2.2g
Polyunsaturated0.4g
Monounsaturated1.4g
Trans--
Protein4.4g
Sodium277.7mg
Potassium117.9mg
Cholesterol0mg
Vitamin A--
Vitamin C0%
Calcium11%
Iron6.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

51

Minutes of Cleaning
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