Verified

Calories in - Ground beef, cooked

Calories and macros

325

Cal

0%

--

Carbs
60%

21g

Fat
40%

31.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat21g
Saturated8.1g
Polyunsaturated0.6g
Monounsaturated9.4g
Trans--
Protein31.9g
Sodium495mg
Potassium377.5mg
Cholesterol108.8mg
Vitamin A--
Vitamin C0%
Calcium3%
Iron17.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

325 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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