Verified

Calories in - Sweet potato, cooked

Calories and macros

103

Cal

90%

23.6g

Carbs
2%

0.2g

Fat
9%

2.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23.6g
Dietary Fiber3.8g
Sugars7.4g
Fat0.2g
Saturated0.1g
Polyunsaturated0.1g
Monounsaturated0g
Trans0g
Protein2.3g
Sodium41mg
Potassium541.5mg
Cholesterol0mg
Vitamin A1460.6%
Vitamin C37.2%
Calcium4.3%
Iron4.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

103 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

37

Minutes of Cleaning

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