Verified

Calories in - Silk, soy milk, vanilla

Calories and macros

103

Cal

44%

11.2g

Carbs
32%

3.6g

Fat
24%

6.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11.2g
Dietary Fiber1g
Sugars9.2g
Fat3.6g
Saturated0.5g
Polyunsaturated2g
Monounsaturated0.5g
Trans0g
Protein6.1g
Sodium85.4mg
Potassium305mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium45.9%
Iron6.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

103 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

37

Minutes of Cleaning
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