Verified

Calories in - Shredded chicken, with BBQ sauce

Calories and macros

276

Cal

29%

20.2g

Carbs
25%

7.7g

Fat
45%

31.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20.2g
Dietary Fiber0.5g
Sugars16.5g
Fat7.7g
Saturated1.8g
Polyunsaturated1.1g
Monounsaturated3.2g
Trans--
Protein31.3g
Sodium907.5mg
Potassium437.3mg
Cholesterol130.4mg
Vitamin A--
Vitamin C0.5%
Calcium3.3%
Iron6.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

276 calories

cycling image

42

Minutes of Cycling
running image

28

Minutes of Running
cleaning image

1.6

Hours of Cleaning
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