Verified

Calories in - Scrambled egg

Calories and macros

91

Cal

5%

1g

Carbs
68%

6.7g

Fat
28%

6.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1g
Dietary Fiber0g
Sugars0.8g
Fat6.7g
Saturated2g
Polyunsaturated1.5g
Monounsaturated2.7g
Trans0.4g
Protein6.1g
Sodium88.5mg
Potassium80.5mg
Cholesterol169mg
Vitamin A23.5%
Vitamin C0%
Calcium4%
Iron4.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

91 calories

cycling image

13

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

33

Minutes of Cleaning
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