Verified

Calories in - Scallops, baked or broiled

Calories and macros

11

Cal

19%

0.5g

Carbs
9%

0.1g

Fat
72%

1.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.5g
Dietary Fiber0g
Sugars0g
Fat0.1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans--
Protein1.9g
Sodium66.6mg
Potassium32.9mg
Cholesterol3.8mg
Vitamin A--
Vitamin C0.1%
Calcium0.1%
Iron0.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

11 calories

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1

Minute of Cycling
running image

1

Minute of Running
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4

Minutes of Cleaning
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