Verified

Calories in - Roma tomato

Calories and macros

11

Cal

77%

2.4g

Carbs
7%

0.1g

Fat
16%

0.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs2.4g
Dietary Fiber0.7g
Sugars1.6g
Fat0.1g
Saturated0g
Polyunsaturated0.1g
Monounsaturated0g
Trans0g
Protein0.5g
Sodium3.1mg
Potassium146.9mg
Cholesterol0mg
Vitamin A34.4%
Vitamin C14.2%
Calcium0.6%
Iron0.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

11 calories

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1

Minute of Cycling
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1

Minute of Running
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4

Minutes of Cleaning
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