Verified

Calories in - Roast beef, raw

Calories and macros

155

Cal

0%

--

Carbs
40%

6.8g

Fat
60%

23.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat6.8g
Saturated2.9g
Polyunsaturated0.4g
Monounsaturated3.5g
Trans0.3g
Protein23.3g
Sodium96.1mg
Potassium403.4mg
Cholesterol78mg
Vitamin A0.5%
Vitamin C0%
Calcium2%
Iron13.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

155 calories

cycling image

23

Minutes of Cycling
running image

15

Minutes of Running
cleaning image

57

Minutes of Cleaning
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