Verified

Calories in - Roast beef, deli slice

Calories and macros

32

Cal

3%

0.2g

Carbs
29%

1g

Fat
68%

5.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.2g
Dietary Fiber0g
Sugars0.1g
Fat1g
Saturated0.4g
Polyunsaturated0.1g
Monounsaturated0.4g
Trans--
Protein5.2g
Sodium238.8mg
Potassium181.2mg
Cholesterol14.3mg
Vitamin A--
Vitamin C0%
Calcium0.1%
Iron3.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

32 calories

cycling image

4

Minutes of Cycling
running image

3

Minutes of Running
cleaning image

11

Minutes of Cleaning
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