Verified

Calories in - Ritz crackers, reduced fat

Calories and macros

67

Cal

64%

10.7g

Carbs
27%

2g

Fat
8%

1.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10.7g
Dietary Fiber0.5g
Sugars2.3g
Fat2g
Saturated0.3g
Polyunsaturated1.1g
Monounsaturated0.5g
Trans--
Protein1.4g
Sodium116.4mg
Potassium31.5mg
Cholesterol0mg
Vitamin A--
Vitamin C0%
Calcium1.2%
Iron4.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

67 calories

cycling image

10

Minutes of Cycling
running image

6

Minutes of Running
cleaning image

24

Minutes of Cleaning
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