Verified

Calories in - Ritz, peanut butter crackers

Calories and macros

188

Cal

47%

22.3g

Carbs
47%

9.8g

Fat
6%

2.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs22.3g
Dietary Fiber1g
Sugars3.9g
Fat9.8g
Saturated2g
Polyunsaturated2.9g
Monounsaturated4.2g
Trans--
Protein2.9g
Sodium224.3mg
Potassium42.9mg
Cholesterol0mg
Vitamin A--
Vitamin C0%
Calcium0%
Iron5.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

188 calories

cycling image

28

Minutes of Cycling
running image

19

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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