Verified

Calories in - Raisins

Calories and macros

120

Cal

95%

31.7g

Carbs
1%

0.1g

Fat
4%

1.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs31.7g
Dietary Fiber1.8g
Sugars26.1g
Fat0.1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans--
Protein1.3g
Sodium10.4mg
Potassium297.6mg
Cholesterol0mg
Vitamin A--
Vitamin C1.5%
Calcium2.5%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

44

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today