Verified

Calories in - Marinara sauce

Calories and macros

117

Cal

63%

20.9g

Carbs
26%

3.8g

Fat
11%

3.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20.9g
Dietary Fiber4.7g
Sugars14.3g
Fat3.8g
Saturated0.4g
Polyunsaturated1.3g
Monounsaturated1g
Trans--
Protein3.7g
Sodium1089.4mg
Potassium829.4mg
Cholesterol5.2mg
Vitamin A--
Vitamin C8.7%
Calcium7%
Iron11.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

117 calories

cycling image

17

Minutes of Cycling
running image

11

Minutes of Running
cleaning image

43

Minutes of Cleaning
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