Verified

Calories in - Parsnip

Calories and macros

50

Cal

91%

12g

Carbs
3%

0.2g

Fat
6%

0.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber3.3g
Sugars3.2g
Fat0.2g
Saturated0g
Polyunsaturated0g
Monounsaturated0.1g
Trans0g
Protein0.8g
Sodium6.7mg
Potassium249.4mg
Cholesterol0mg
Vitamin A0%
Vitamin C18.8%
Calcium2.4%
Iron2.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

50 calories

cycling image

7

Minutes of Cycling
running image

5

Minutes of Running
cleaning image

18

Minutes of Cleaning
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