Verified

Calories in - Jacket potato

Calories and macros

265

Cal

91%

61.1g

Carbs
1%

0.3g

Fat
8%

5.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs61.1g
Dietary Fiber4.3g
Sugars4.8g
Fat0.3g
Saturated0.1g
Polyunsaturated0.1g
Monounsaturated0g
Trans--
Protein5.6g
Sodium515.9mg
Potassium1108.7mg
Cholesterol0mg
Vitamin A--
Vitamin C60.3%
Calcium1.4%
Iron5.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

265 calories

cycling image

40

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning
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