Verified

Calories in - Chocolate ice cream

Calories and macros

292

Cal

50%

38.1g

Carbs
44%

14.9g

Fat
7%

5.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs38.1g
Dietary Fiber1.6g
Sugars34.2g
Fat14.9g
Saturated9.2g
Polyunsaturated0.6g
Monounsaturated4.3g
Trans--
Protein5.1g
Sodium102.6mg
Potassium336.2mg
Cholesterol45.9mg
Vitamin A--
Vitamin C1.6%
Calcium14.7%
Iron7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

292 calories

cycling image

44

Minutes of Cycling
running image

29

Minutes of Running
cleaning image

1.7

Hours of Cleaning
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