Verified

Calories in - Hash browns

Calories and macros

326

Cal

50%

42.3g

Carbs
46%

17.2g

Fat
5%

3.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs42.3g
Dietary Fiber4.8g
Sugars0.4g
Fat17.2g
Saturated1.4g
Polyunsaturated4.1g
Monounsaturated10.8g
Trans--
Protein3.9g
Sodium597mg
Potassium736.5mg
Cholesterol0mg
Vitamin A--
Vitamin C16.5%
Calcium2.6%
Iron4.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

326 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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