Verified

Calories in - Granola bar, with fruit and nuts

Calories and macros

195

Cal

34%

17.7g

Carbs
55%

12.8g

Fat
11%

5.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs17.7g
Dietary Fiber2.6g
Sugars9g
Fat12.8g
Saturated1.5g
Polyunsaturated3g
Monounsaturated7.6g
Trans--
Protein5.5g
Sodium18mg
Potassium184mg
Cholesterol0mg
Vitamin A--
Vitamin C0.1%
Calcium4.6%
Iron6.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

195 calories

cycling image

29

Minutes of Cycling
running image

19

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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