Verified

Calories in - Nature Valley crunchy bar

Calories and macros

99

Cal

54%

13.5g

Carbs
38%

4.2g

Fat
8%

2.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13.5g
Dietary Fiber1.1g
Sugars6g
Fat4.2g
Saturated0.5g
Polyunsaturated2.5g
Monounsaturated0.9g
Trans--
Protein2.1g
Sodium61.7mg
Potassium70.6mg
Cholesterol0mg
Vitamin A--
Vitamin C0.3%
Calcium1.3%
Iron3.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

99 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

36

Minutes of Cleaning
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