Verified

Calories in - Frosted Flakes

Calories and macros

130

Cal

94%

33g

Carbs
0%

--

Fat
6%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber1g
Sugars12g
Fat0g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein2g
Sodium190.2mg
Potassium30mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium0%
Iron40%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling
running image

13

Minutes of Running
cleaning image

47

Minutes of Cleaning
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