Verified

Calories in - Filet mignon, raw

Calories and macros

166

Cal

0%

--

Carbs
41%

7.5g

Fat
59%

24.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat7.5g
Saturated2.7g
Polyunsaturated0.5g
Monounsaturated2.9g
Trans0.4g
Protein24.5g
Sodium49.7mg
Potassium322mg
Cholesterol68.9mg
Vitamin A0.8%
Vitamin C0%
Calcium1.6%
Iron15.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

166 calories

cycling image

25

Minutes of Cycling
running image

17

Minutes of Running
cleaning image

1

Hour of Cleaning
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