Verified

Calories in - Egg

Calories and macros

72

Cal

2%

0.4g

Carbs
62%

4.8g

Fat
36%

6.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs0.4g
Dietary Fiber0g
Sugars0.2g
Fat4.8g
Saturated1.6g
Polyunsaturated1g
Monounsaturated1.8g
Trans--
Protein6.3g
Sodium71mg
Potassium69mg
Cholesterol186mg
Vitamin A--
Vitamin C0%
Calcium2.8%
Iron4.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

72 calories

cycling image

10

Minutes of Cycling
running image

7

Minutes of Running
cleaning image

26

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today