Verified

Calories in - Courgette

Calories and macros

33

Cal

62%

6.1g

Carbs
14%

0.6g

Fat
24%

2.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6.1g
Dietary Fiber2g
Sugars4.9g
Fat0.6g
Saturated0.2g
Polyunsaturated0.2g
Monounsaturated0g
Trans0g
Protein2.4g
Sodium15.7mg
Potassium511.6mg
Cholesterol0mg
Vitamin A26.1%
Vitamin C58.5%
Calcium3.1%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

33 calories

cycling image

5

Minutes of Cycling
running image

3

Minutes of Running
cleaning image

12

Minutes of Cleaning
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