Verified

Calories in - Coleslaw, light dressing

Calories and macros

219

Cal

55%

31.6g

Carbs
42%

10.7g

Fat
4%

2.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31.6g
Dietary Fiber4.4g
Sugars26g
Fat10.7g
Saturated1.6g
Polyunsaturated4g
Monounsaturated4.5g
Trans--
Protein2.1g
Sodium1027.1mg
Potassium335.1mg
Cholesterol13.1mg
Vitamin A--
Vitamin C87.6%
Calcium8.3%
Iron4.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

219 calories

cycling image

33

Minutes of Cycling
running image

22

Minutes of Running
cleaning image

1.3

Hours of Cleaning
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